As a women’s creative life coach, I’ve seen firsthand how creativity gently helps us cope with big life transitions. Engaging in simple creative acts not only grounds us but also …
Boost Creativity After Daylight Saving Time for Better Well-Being
When the clocks fall back each November, our internal rhythms shift right along with the time. Daylight dwindles earlier, the evenings grow darker, and suddenly, we’re faced with a seasonal …
Setting Creative Goals That Inspire
There’s a moment—often in the quiet in-between times—when you feel a gentle nudge toward something more. It’s that persistent whisper reminding you of the creative goals that inspire you, the …
How to Find Time for Creativity When Life is Overwhelming
Introduction In this post, we’ll explore practical ways to find time for creativity, even when life feels overwhelming. Life can feel like a whirlwind. Between work, family, and endless to-do …
Using Micro-Crafting to Maintain Creative Momentum When You’re Busy
Introduction: I have a very important question for you, creative. When life gets hairy—and by that, I mean crazy busy and stressful—what’s the first thing that goes? What is the …
Discover Your Creative Archetype
Discovering your creative archetype is a great way to refine your creative skills and go deeper into your self-discovery process. We’ve all heard about morning people versus night owls. Some …
A Late Summer Creative Reset
As summer winds down, you might find yourself in a creative slump. If you’re anything like me, the long, hot days of summer might have lulled you into a creative …
Support Systems for Creativity: The Trellis Analogy
by Stacia Emerson, PhD It’s a common belief that creative people thrive best in unlimited freedom, with no rules to confine their imaginative spirit. But, in reality, structure is necessary …
Nourish Your Creative Self: 20+ Simple Creative Activities to Jumpstart Your Creativity
One of the hardest things for me as a teacher of young children was hearing them say “I can’t” or “I don’t know how” in response to a request to …