As a women’s creative life coach, I’ve seen firsthand how creativity gently helps us cope with big life transitions. Engaging in simple creative acts not only grounds us but also …
Boost Creativity After Daylight Saving Time for Better Well-Being
When the clocks fall back each November, our internal rhythms shift right along with the time. Daylight dwindles earlier, the evenings grow darker, and suddenly, we’re faced with a seasonal …
Setting Creative Goals That Inspire
There’s a moment—often in the quiet in-between times—when you feel a gentle nudge toward something more. It’s that persistent whisper reminding you of the creative goals that inspire you, the …
Support Systems for Creativity: The Trellis Analogy
by Stacia Emerson, PhD It’s a common belief that creative people thrive best in unlimited freedom, with no rules to confine their imaginative spirit. But, in reality, structure is necessary …
Renaissance Woman: A Case in Study
Take a peek into the life of a modern day Renaissance woman who has followed her heart to design the life she loves. Read on to meet Gina Hoenke-Wilcox, creative, …